Meet your coach Alex

I’m a breathwork and strength & conditioning coach focused on helping people experience the full potential of their breath, whether that’s through guided breathwork journeys or practical, functional breathing techniques.

Through Integrated Breathwork, I offer sessions that range from immersive, emotional release experiences to sessions that focus on improving everyday breathing, boosting physical performance, and supporting long-term wellbeing.

I don’t believe breathwork is just something you do in a class, it’s something that should positively impact your daily life. That’s why I teach people not just how to feel something in the moment, but how to actually breathe better — with more efficiency, awareness, and intention.

Whether you’re looking to explore breathwork on a deeper level, or simply want to improve your breathing habits and performance, I create supportive environments tailored to your goals.